Recipe Index

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Baked Bajji
Baked Garelu
Baked Masala Vada
Bajji & Pakodi (Deep fried vegetables in batter)
Curry Puff
Gobi Manchurian


Roasted Vegetable Lasagne

Baking, Breads & Muffins

Amaranth Orange Cardamon Loaf
Amaranth Pumpkin Loaf
Apricot and Cranberry Cake
Banana Bread
Banana Coconut Muffins
Banana Peanut Butter and Chocolate Kisses
Blackberry Crisp
Cranberry Orange Bread
Cranberry Pumpkin Loaf
Whole Wheat Cranberry Orange Bread
Date Pecan Loaf
Eggplant and Tomato Gratin
Farro and Sun dried tomato Foccacia
French Bread
Jalapeno and Sun Dried Tomato Bread
Jalapeno and Sun Dried Tomato Loaf
Healthy Whole Wheat Chocolate Cherry Muffins
Lemon Bars
Lemon Cloud Pie
Mango Banana Muffins
Mango and Cranberry Cake
Mango Pie
Mango Tea Bread
Mini Cherry Crumbles
Muesli Bread
No Knead Bread
Oatmeal Sandwich Bread
Orange Blackberry Muffins
Orange Cranberry Scone
Red Velvet Whoopie Pies
Rosemary Breadsticks
Rosemary Scented Vegetable Phyllo Tart
Savory Jalapeno, Scallions and Garlic Rolls
Stuffed Tomato
Sun-dried Tomato and Jalapeno Rolls
Vegan Pumpkin Bread
Whole Wheat Banana Loaf Bread
Whole Wheat Olive Bread
Whole Wheat White Chocolate Raspberry Scones
Zucchini Bread
Zucchini and Yellow Tomato Gratin

Indian Bread (Roti)

Aloo Roti (Potato Stuffed Roti)

Breakfast (Dosa, Idli etc)

Amaranth Dosa
Amaranth Grain Uttappam
Brown Rice Buttermilk Pancakes
Brown Rice Dosa
Brown Rice Idli
Brown Rice Rava Dosa
Brown Rice Brussels Sprouts Uttapam
Brown Rice Uttappam with Cabbage
Bulgur Wheat Upma
Cranberry Poha
Goat Cheese and Apricot French Toast
Home-made Granola
Instant Whole Wheat Dosa
Millet and Beets Upma
Mini Uttapam Balls
Paneer Toast
Quinoa Dosa
Ragi Dosa
Yellow Split Pea Dosa
Spice Kale and Pea Uttapam


Brussels Sprouts Casserole
Curried Cauliflower Gratin
Roasted Cauliflower Gratin
Summer Squash Gratin
Tomato Basil Spaghetti Squash Casserole

Chat (Fast Food)

Bhel Puri
Chole Chaat
Pani Puri
Pav Bhaji

Chutneys & Pickles

Bottle Gourd Chutney
Chinese Okra Chutney
Coconut Chutney
Eggplant Chutney
Green Mango and Coconut Chutney
Mango Pickle
Mango Pickle with Fenugreek Seasoning
Mint Chutney
Red Bell Pepper Chutney
Variation on the Red Bell Pepper Chutney
Red Sorrel Leaves Chutney
Tamarind Date Chutney
Tomato Chutney
Cucumber Melon(Dosakaya) Pickle
Sweet and Sour Ginger Pickle
Sweet and Sour Ginger Chutney


Time for Airplane Cookies
Airplane and Crescent Cookies
Banana Cookies
Sugar Cookies with Cream Cheese Frosting
Limited Edition Airplane Cookies


Amaranth Leaves Cooked Two Ways
Aloo Mutter Paneer (Potato, Peas and Cheese Curry)
Aloo Gobi (Potato and Cauliflower Curry)
Bittergourd Stew
Black-eyed Peas and Kale with Navrattan Spices
Cabbage Thai Curry
Cauliflower, Kale and Chickpea Curry Pot
Chole (Chickpeas)
Chickpeas with Spinach
Palak Paneer (Spinach & Cheese)
Eggplant Curry
Eggplant Curry with Onion
Spicy Potato Curry
Sri Lankan Aubergine Curry
Stuffed Baby Eggplant
Pumpkin Curry
Pumpkin Cooked Two Ways
Raw Green Banana Curry
Roasted Tindora
Roasted Snake Gourd with Coconut and Seasame
Spinach and Yogurt Stew
Sweat and Sour Bitter-gourd Stew
Thai Baby Green Eggplant
Thai Red Curry
Valor Papdi Bean Sweet Curry

Dal (Lentil)

Amaranth Leaves Cooked Two Ways
Mango Dal
Red Sorrel Leaves Dal
Methi Dal
Cucumber Melon (Dosakaya) Dal
Snake Gourd and Moong Dal


Banana Ice Cream
Cherry Cake
Cherry and Cardamon Cake
Cherry Swirl with Dark Chocolate and Cherry Bits
Lemon, Banana and Cranberry Cake
Mango and Cranberry Cake
Pistachio Delight
Pumpkin Payasam
Baked Chandrakantha
Very Berry Dessert


Fruit Punch
Super Green Smooothie
Mango Beets Blast
Cherry Lemonade
Sassy Mango and Blueberry Water
Watermelon Cooler

Jams and Preserves

Cardamon Spiced Persimmon-Orange Marmalade
Anise Flavored Kumquat Marmalade

Whole Grains

Amaranth Upma
Bulghur Wheat with Zucchini and Tomato
Bulghur Wheat Fried Rice
Brown Rice Paella
Can’t Get Enough of Quinoa
Chipotle Style Cilantro-Lime Quinoa
Chimmichuri Brown Rice
Coconut Rice
Mango and Pomegranate Wheat Berry Salad
Mango Poha
Mango Pullihora with Quinoa
Mango Risotto
Mango Rice
Millet and Beets Upma
One Pot Mexican Quinoa
Pearl Couscous Upma
Quinoa and Black Bean Salad
Quinoa Bisibele Bath
Quinoa Upma
Quinoa and Pomegranate Salad
Quinoa Tabbouleh
Rainbow Salad
Red Lentil and Cucumber Salad
Red Rice Poha Upma
Spicy Whole Wheat Couscous Tabbouleh
Spicy Quinoa Vegetable Dum Biryani
Tomato Quinoa
Wild Rice Pilaf

Pasta & Pizza

Big Pizza Dough
Birds Nest
Mama’s Spaghetti w/ Meat Sauce
Mango Vermicelli
Red Sorrel Leaves and Zucchini Blossom Pizza
Spaghetti Squash
Spicy Spaghetti Squash with black beans
White Pizza with Arugula
Whole Wheat Pita with Cheese and Garlic
Whole Wheat Tomato Mozzarella Pizza

Mango, Corn and Black Bean Salad
Edamame, Corn and Mango Salad
Fresh Greens Salads
Fresh Greens and Edamame Salad
Fig Spinach Salad
Greek Salad
Greek Spinach Salad
Kale and Brussels Sprouts Salad
Lentil and Cucumber Salad
Mango Spinach Salad
Mango and Farro Salad
Mediterranean Spinach Farro Salad
Pear and Fig Salad
Raspberry Salad
Roasted Brussels Sprouts with Pecans and Cranberries
Roasted Kalettes with Beets and Cranberries
Cherries and Avocado Salad


Baked Fallafel with hemp sauce
Caramelized Brussels Sprouts
Cabbage Cassarole
Curried Rattatouille
Cranberry Orange Marmalade
Chickpea Ratatouille
Eggplant Caviar
Eggplant Involtini
Farro Risotto with Fennel, Brussels Sprouts and Butternut Squash
Grilled Ratatouille Salad
Honey and Sriracha Roasted Brussels Sprouts
Maple Orange Roasted Brussels Sprouts with Pecans and Cranberries
Oven Roasted Garlicky Brussels Sprouts
Roasted Curried Cauliflower Gratin
Roasted Tomatoes
Roasted and Seasoned Zucchini
Tomato Pesto Pasta Sauce
Tomato in Yogurt Sauce
Salsa Cream
Sesame Broccoli
Sicilian White Eggplant Caponata
Swiss Chard with Ginger
Stuffed Baby Peppers
Stuffed Bell Pepper
Stuffed Eggplant
Stuffed Pumpkin
Spicy Roasted Okra
Tomato Pesto Pasta Sauce
Variation on a theme of Stuffed Bell Pepper
Summer Squash Gratin
Variation on Roasted Okra
Home made Paneer
Home made yogurt


Mint Sandwich


Garam Masala


Book Review: White Jacket Required
Day 1: Green Smoothie Challenge
Day 2-7: Green Smoothie Challenge Conclusion
21 Day Tummy Diet

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