It’s been a while since I baked muffins. With a surprise party lined up tomorrow for my co-worker seems it is the perfect time to try these banana coconut muffins from Fresh Tastes Blog!
2 cups whole wheat pastry flour
2 eggs (as always I used the organic egg whites)
1/2 cup coconut (I used unsweetened shredded)
1 cup brown sugar
1/2 cup coconut oil (I ended up using canola)
1/2 cup walnuts
1 tsp baking powder
1 tbsp flaxmeal and/or hemp (optional)
3-4 ripe bananas
Mix the flour, coconut, and baking powder. Add oil to brown sugar and mix well. Add the eggs and whip together. Smash the banana and whip. Add the dried ingredients and mix well.
Lightly grease cup cake tray and fill each cup with 3/4 batter. Bake for 25 minutes in a 375 degrees pre-heated oven.