Quick Lunch Series: Stir Fried Vegetables


I recently picked up a bag of organic snow peas and immediately thought of stir fried vegetables for lunch. Typically when I cook stir fried vegetables I  use a bag of frozen stir fry vegetables. It turned out pretty good and this was how I made mine.

Ingredients:

Sauce – soy sauce, honey, finely chopped garlic, finely chopped ginger, roasted sesame seeds, crushed red pepper
Vegetables – snow peas, sliced assorted peppers, broccoli, green onions, sliced carrots. Can also use baby corn and mushrooms
Tofu squares
Sesame oil
Salt to taste

Heat a wok or pan on medium. Add some oil and fry tofu until lightly brown. Set aside.

To the same pan add more oil and stir fry vegetables on medium high for 5-6 minutes, tossing as necessary. Add sauce and the tofu pieces and continue to cook for another minute or two.

Serve warm with some jasmine rice.