Fun with Chia

Since I discovered Chia pudding last fall,  it has soon become one of my favorite breakfast items. It’s healthy, easy and delicious, so what’s not to like?

My basic recipe is given below along with some topping choices I have tried.

Servings: 2

Prep time 5 minutes. Total Time: 2-4 hours or overnight.


1 cup coconut milk (or almond milk)
1/4 cup chia seeds
1-2 tsp maple syrup
dash of lemon juice (optional)
toppings as desired, see below for some I have tried.

Mix all three ingredients thoroughly in a bowl. Refrigerate. Mix after two hours again.

Serve with fresh fruit and nuts.


Fresh blueberries, banana and walnuts chia.


Home made granola, kumquat and roasted pumpkin seeds.


Cherry almond delight or add some dark chocolate chips and make it a Cherry Garcia!


Berry walnut crunch


Tropical paradise with mango, coconut and pistachio


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